Sep. 7th, 2017

sacramentalist: (Default)
I've been considering leaving a VM to my shrink.

"Hi M. I hope you're well. I know I stood you up and owe you for the last appointment. I'm really sorry. I completely got the date wrong. So, M, I think I better start seeing you again. My basement flooded and I'm an organizational mess with the clean up: the logistics of insurance and my inability to throw things out, and dealing with my family. So, Let me know when you're available for an appointment. I've cancelled my piano lessons indefinitely until I get my basement mess dealt with. And to be honest, I just don't need the added frustration and anyway my teacher thinks I'm an old idiot. She hates me. Everyone hates me. I don't know why I try. Sooooo, call me back when you can. Thanks."

Or maybe: "Hi M. I hope you're well. I want/need to start seeing you again so, so call me back for an appointment. Thanks."

Or maybe: "M! CALL ME BACK! I LOST A FLIP-FLOP!"

What'll happen is he'll call me back, unavailable for a few weeks and my mental state will be better, so I have to recount almost as a 3rd person.

And what'll happen is he'll say "hey! that's a lot of shitty things you're dealing with. Literally. There's no perfect path and there are no mistakes. You're handling it and need to remind yourself of that." And I'll just go "ok. acknowledged. I don't feel better."

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sacramentalist

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